Calories in PORK POTSTICKERS AN AUTHENTIC PORK & VEGETABLE CRESCENT SHAPED DUMPLING SEASONED WITH GINGER, GARLIC AND SOY SAUCE, PORK

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 260.1
  • Total Fat 17.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 15.3 mg
  • Sodium 489.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTSTICKERS: PORK, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, GREEN ONION, SOYBEAN OIL, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MODIFIED FOOD STARCH, SESAME OIL, SUGAR, GINGER, RICE COOKING WINE (ALCOHOL 12% BY VOLUME, SALT CONTENT 1.5%), SALT, POTATO STARCH, GARLIC, IE ALL PURPOSE ALL SOY SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL) AND SPICES. SOY VINEGAR: SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SOYBEANS, WHEAT, SALT, MOLASSES, CARAMEL COLOR, AND SODIUM BENZOATE ADDED AS A PRESERVATIVE), AND VINEGAR. HOT CHILI OIL: COTTONSEED OIL, NATURAL CHILI FLAVORS, AND OLEORESIN PAPRIKA.

Calorie Analysis

The food PORK POTSTICKERS AN AUTHENTIC PORK & VEGETABLE CRESCENT SHAPED DUMPLING SEASONED WITH GINGER, GARLIC AND SOY SAUCE, PORK, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.8% of the calories.

Exercise Burn Time

The above food(PORK POTSTICKERS AN AUTHENTIC PORK & VEGETABLE CRESCENT SHAPED DUMPLING SEASONED WITH GINGER, GARLIC AND SOY SAUCE, PORK) has 260.1 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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