Calories in PORK DIM SUM DUMPLINGS FILLED WITH PORK, VEGETABLES AND WATER CHESTNUTS, PORK
Serving Size: 1 Serving (94.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 12.0 g
- Saturated Fat 2.5 g
- Cholesterol 25.4 mg
- Sodium 530.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 99.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DUMPLINGS: PORK, ONIONS, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CHESTNUT (WATERCHESTNUTS, WATER, CITRIC ACID), WATER, BAMBOO SHOOTS, POTATO STARCH, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), GREEN ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SOYBEAN OIL, SALT, GINGER, SUGAR, RICE COOKING WINE (ALCOHOL 12% BY VOLUME, SALT CONTENT 1.5%), SESAME OIL, WHEAT GLUTEN, GARLIC AND SPICES. SOY VINEGAR: SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SOYBEANS, WHEAT, SALT, MOLASSES, CARAMEL COLOR, AND SODIUM BENZOATE ADDED AS A PRESERVATIVE), AND VINEGAR. HOT CHILI OIL: COTTONSEED OIL, NATURAL CHILI FLAVORS, AND OLEORESIN PAPRIKA.Calorie Analysis
The food PORK DIM SUM DUMPLINGS FILLED WITH PORK, VEGETABLES AND WATER CHESTNUTS, PORK, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.9% of the calories.Exercise Burn Time
The above food(PORK DIM SUM DUMPLINGS FILLED WITH PORK, VEGETABLES AND WATER CHESTNUTS, PORK) has 189.9 Calories per 1 Serving (94.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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