Calories in FRUITY HOOPS CEREAL FLAVOR INSTANT OATMEAL, FRUITY HOOPS CEREAL
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 50.1 mg
- Potassium 8.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.3 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 84.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.3 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OATS, CRYSTALLINE FRUCTOSE, NATURAL FLAVORS, CAULIFLOWER, VEGETABLE JUICE (COLOR), VITAMIN BLEND (VITAMIN A, VITAMIN D3, VITAMIN E, CALCIUM, ASCORBIC ACID, NIACIN, PANTOTHENIC ACID, PIRIDOXINE, VITAMIN B2, THIAMINE, FOLIC ACID, VITAMIN K1, BIOTIN),BROCCOLI, CARROT, CALCIUM CARBONATE (ANTI-CAKING AGENT), MONK FRUIT EXTRACT.Calorie Analysis
The food FRUITY HOOPS CEREAL FLAVOR INSTANT OATMEAL, FRUITY HOOPS CEREAL, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.3% of the calories.Exercise Burn Time
The above food(FRUITY HOOPS CEREAL FLAVOR INSTANT OATMEAL, FRUITY HOOPS CEREAL) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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