Calories in ROCKY ROAD MADE WITH PEANUTS, REAL NESTLE SEMI SWEET CHOCOLATE CHUNKS, RAISINS, YOGURT FLAVORED COVERED RAISINS, MILK CHOCOLATE COVERED MARSHMALLOWS, CHERRY FLAVORED DRIED CRANBERRIES & ALMONDS TRAIL MIX, ROCKY ROAD
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 65.1 mg
- Potassium 140.1 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS, SEMI SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), RAISINS, YOGURT FLAVORED COATED RAISINS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY, WHOLE MILK SOLIDS, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), SOY LECITHIN {EMULSIFIER}], ARTIFICIAL COLOR [TITANIUM DIOXIDE], SALT, LACTIC ACID, NATURAL FLAVOR, RAISINS [RAISINS, SUNFLOWER OIL], TAPIOCA DEXTRIN, TAPIOCA SYRUP, SHELLAC), MILK CHOCOLATE COVERED MINI MARSHMALLOWS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN {AN EMULSIFIER}, SALT, VANILLA EXTRACT], WHITE MINI MARSHMALLOWS [CORN, SYRUP, SUGAR, FOOD STARCH-MODIFIED, GELATIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRA SODIUM PYROPHOSPHATE]), CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVOR), ALMONDS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), SALT.Calorie Analysis
The food ROCKY ROAD MADE WITH PEANUTS, REAL NESTLE SEMI SWEET CHOCOLATE CHUNKS, RAISINS, YOGURT FLAVORED COVERED RAISINS, MILK CHOCOLATE COVERED MARSHMALLOWS, CHERRY FLAVORED DRIED CRANBERRIES & ALMONDS TRAIL MIX, ROCKY ROAD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(ROCKY ROAD MADE WITH PEANUTS, REAL NESTLE SEMI SWEET CHOCOLATE CHUNKS, RAISINS, YOGURT FLAVORED COVERED RAISINS, MILK CHOCOLATE COVERED MARSHMALLOWS, CHERRY FLAVORED DRIED CRANBERRIES & ALMONDS TRAIL MIX, ROCKY ROAD) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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