Calories in MAPLE BROWN SUGAR FLAVORED WHOLE GRAIN CEREAL, MAPLE BROWN SUGAR
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.2 mg
- Potassium 210.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 6.0 g
- Sugars 13.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 400.2 µg
- Iron 18.0 mg
- Magnesium 40.2 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 150.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), CONTAINS 2% OR LESS OF FRUIT JUICE FOR COLOR, BROWN RICE SYRUP, GELATIN, NATURAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID.Calorie Analysis
The food MAPLE BROWN SUGAR FLAVORED WHOLE GRAIN CEREAL, MAPLE BROWN SUGAR, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.8% of the calories.Exercise Burn Time
The above food(MAPLE BROWN SUGAR FLAVORED WHOLE GRAIN CEREAL, MAPLE BROWN SUGAR) has 229.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHOCOLATE FLAVORED PRETZEL TOASTER PASTRIES, CHOCOLATE
- Calories In MIXED BERRY FLAVORED FILLED WHOLE GRAIN CEREAL, MIXED BERRY
- Calories In REINDEER BAIT MILK CHOCOLATE COVERED CARAMEL CUPS, MILK CHOCOLATE PEANUT GEMS, ROASTED & SALTED CASHEWS & SALTED CARAMEL PEANUTS TRAIL MIX, REINDEER BAIT
- Calories In TENDER CRACKLINS
- Calories In PURE VIRGIN SAGE HONEYCOMB
- Calories In CRACKED PEPPER & LEMON PREMIUM SEASONING, CRACKED PEPPER & LEMON
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
