Calories in SESAME CHICKEN BREADED CHICKEN TENDERLOINS WITH PASTA & VEGETABLES IN A SESAME GINGER SAUCE, SESAME CHICKEN
Serving Size: 1 Serving (311.0g)
Amount Per Serving
- Calories 419.9
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 24.9 mg
- Sodium 789.9 mg
- Potassium 379.4 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 4.0 g
- Sugars 15.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 71.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), COOKED SESAME BREADED CHICKEN TENDERLOINS (CHICKEN TENDERLOINS, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], 2% OR LESS OF SESAME SEEDS, MODIFIED FOOD STARCH, SEASONING [DRIED SOY SAUCE {SOYBEANS, WHEAT, SALT}, MALTODEXTRIN, SALT, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, MODIFIED FOOD STARCH, FRUCTOSE, DRIED CHICKEN BROTH, SUGAR, SESAME OIL, CHICKEN FAT], SALT, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], ISOLATED SOY PROTEIN, RICE STARCH, ROASTED SESAME OIL, DEXTROSE, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, YEAST, SOYBEAN OIL, DRIED WHOLE EGGS, PAPRIKA AND ANNATTO EXTRACTIVES), BROCCOLI, WATER, RED BELL PEPPERS, BROWN SUGAR, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), 2% OR LESS OF GARLIC, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GINGER PUREE, MODIFIED CORNSTARCH, TOMATO CONCENTRATE (WATER, TOMATO PASTE), SUGAR, SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, CHILI EXTRACT, BEET POWDER), DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), MUSHROOM JUICE CONCENTRATE, BLACK SESAME SEEDS, TOASTED SESAME SEEDS, VINEGAR, SALT, CITRIC ACID, SPICES, DRIED ONION, NATURAL FLAVOR.Calorie Analysis
The food SESAME CHICKEN BREADED CHICKEN TENDERLOINS WITH PASTA & VEGETABLES IN A SESAME GINGER SAUCE, SESAME CHICKEN, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.Exercise Burn Time
The above food(SESAME CHICKEN BREADED CHICKEN TENDERLOINS WITH PASTA & VEGETABLES IN A SESAME GINGER SAUCE, SESAME CHICKEN) has 419.8 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 43.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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