Calories in CARROT RAISIN GLUTEN-FREE FLAX DAIRY-FREE MUFFIN, CARROT RAISIN

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 12.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 400.0 mg
  • Potassium 339.6 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 10.0 g
  • Sugars 24.0 g
  • Protein 8.0 g
  • Vitamin A 1499.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GROUND FLAX SEED, FROZEN EGG WHITES, EVAPORATED CANE SUGAR, PURE OATS, FRESH GRATED CARROTS, RAISINS, WATER, EXPELLER PRESSED SAFFLOWER OIL, PRUNE PUREE, ALUMINUM-FREE BAKING POWDER, NATURAL VANILLA EXTRACT, XANTHAN GUM, NON GMO SOY LECITHIN, CINNAMON, NUTMEG, SEA SALT.

Calorie Analysis

The food CARROT RAISIN GLUTEN-FREE FLAX DAIRY-FREE MUFFIN, CARROT RAISIN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Exercise Burn Time

The above food(CARROT RAISIN GLUTEN-FREE FLAX DAIRY-FREE MUFFIN, CARROT RAISIN) has 300 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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