Calories in GLUTEN-FREE WILD BLUEBERRY FLAX DAIRY-FREE MUFFIN, WILD BLUEBERRY

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 14.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 419.8 mg
  • Potassium 270.3 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 10.0 g
  • Sugars 22.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GROUND FLAX SEED, FROZEN EGG WHITES, EVAPORATED CANE JUICE, PURE OATS, BLUEBERRIES, WATER, EXPELLER PRESSED SAFFLOWER OIL, PRUNE PUREE, ALUMINUM-FREE BAKING POWDER, NATURAL VANILLA EXTRACT, XANTHAN GUM, NON GMO SOY LECITHIN, CINNAMON, SEA SALT, NATURAL BLUEBERRY FLAVOR.

Calorie Analysis

The food GLUTEN-FREE WILD BLUEBERRY FLAX DAIRY-FREE MUFFIN, WILD BLUEBERRY, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(GLUTEN-FREE WILD BLUEBERRY FLAX DAIRY-FREE MUFFIN, WILD BLUEBERRY) has 300 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 50 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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