Calories in CARROT CAKE FLAX, CARROT CAKE

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 240.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 749.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DAIRY FREE CREAM CHEESE (FILTERED WATER, COCONUT OIL, TAPIOCA STARCH, COCONUT CREAM, NON-GMO EXPELLER PRESSED SAFFLOWER OIL, VEGAN NATURAL FLAVORS, PEA PROTEIN ISOLATE, SEA SALT, CANE SUGAR, XANTHAN GUM, POTATO PROTEIN ISOLATE, LACTIC ACID (VEGAN), VEGAN ENZYME, LEMON JUICE CONCENTRATE, GUAR GUM, LOCUST BEAN GUM), FROZEN EGG WHITES, EVAPORATED CANE SUGAR, TOASTED COCONUT, TAPIOCA STARCH, CARROTS, GROUND FLAX SEED, WATER, RAISINS, EXPELLER PRESSED SAFFLOWER OIL, NATURAL VANILLA EXTRACT, ALUMINUM-FREE BAKING POWDER, SOY LECITHIN (NON-GMO), GROUND CINNAMON, XANTHAN GUM, SEA SALT, GROUND NUTMEG.

Calorie Analysis

The food CARROT CAKE FLAX, CARROT CAKE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(CARROT CAKE FLAX, CARROT CAKE) has 189.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 42.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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