Calories in WHITE COCONUT SHRED CLEAN PROTEIN BAR, WHITE COCONUT SHRED

Serving Size: 1 Serving (58.0g)
Amount Per Serving
  • Calories 250.0
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 15.1 mg
  • Sodium 280.1 mg
  • Potassium 100.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 154.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (SOY PROTEIN CRISPS, WHEY PROTEIN CONCENTRATE), PEANUT BUTTER, MALTITOL, VEGETABLE GLYCERIN, WHITE CHOCOLATE, PALM OIL, NATURAL FLAVOR, SEA SALT, DRIED COCONUT.

Calorie Analysis

The food WHITE COCONUT SHRED CLEAN PROTEIN BAR, WHITE COCONUT SHRED, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 36.8% of the calories.

Exercise Burn Time

The above food(WHITE COCONUT SHRED CLEAN PROTEIN BAR, WHITE COCONUT SHRED) has 250 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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