Calories in MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES, MANDARIN ORANGE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 470.4 mg
- Potassium 316.4 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST, NOODLES (WHEAT FLOUR, WATER, WHEAT GLUTEN, TAPIOCA STARCH, SALT, DOUGH CONDITIONER [SALT, WHEAT FLOUR, DEXTROSE, SUGAR, MONOGLYCERIDES, MALT BARLEY FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CONTAINS 2% ORLESS OF: SOYBEAN OIL, POTASSIUM BROMATE, L. CYSTEINE, ASCORBIC ACID, ENZYME AND AZODICARBONAMIDE (ADA)], CANOLA OIL [PROCESSING AIDE), CORN STARCH (PROSSESSING AIDE), POTASSIUM CARBONATE AND BICARBONATE, POTASSIUM SORBATE, SODIUM BENZOATE, FD&C YELLOW #5 AND #6), MANDARIN ORANGE SAUCE WATER, ORANGE JUICE CONCENTRATE, SUGAR, LIGHT SOY SAUCE (NON-GMO SOYBEAN, WATER, SALT, WHEAT FLOUR), DISTILLEDVINEGAR, CORN STARCH, GINGER PUREE, CANOLA OIL, RICE COOKING WINE, CAYENNE PEPPER, WHITE PEPPER, GARLIC POWDER, MANDARIN ORANGES (MANDARIN ORANGES, WATER, SUGAR), WATER, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ISOLATED SOY PROTEIN, KOSHER SALT, NON GMO EXPELLER PRESSED CANOLA OIL, BLACK PEPPER.Calorie Analysis
The food MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES, MANDARIN ORANGE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.Exercise Burn Time
The above food(MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES, MANDARIN ORANGE) has 219.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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