Calories in POTATO, BROCCOLI & CHEDDAR VEGGIE TATERS, POTATO, BROCCOLI & CHEDDAR
Serving Size: 1 Serving (91.0g)
Amount Per Serving
- Calories 190.2
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 4.6 mg
- Sodium 619.7 mg
- Potassium 290.3 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, POTATO SHREDS [POTATOES, DEXTROSE, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN COLOR)], BROCCOLI, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR], DEHYDRATED POTATOES, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE (TO PRESERVE COLOR), CITRIC ACID (TO PRESERVE COLOR)), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, POTATO STARCH - MODIFIED. CONTAINS 2% OR LESS OF CELLULOSE GUM, CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTRIN, DEXTROSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MOLASSES POWDER (REFINERY SYRUP, MOLASSES), PAPRIKA EXTRACT (COLOR), PEA FIBER, RICE FLOUR, SALT, SODIUM ALGINATE, SPICES, SUGAR, TURMERIC EXTRACT (COLOR), WHEY, YEAST, YELLOW 5, YELLOW 6.Calorie Analysis
The food POTATO, BROCCOLI & CHEDDAR VEGGIE TATERS, POTATO, BROCCOLI & CHEDDAR, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.Exercise Burn Time
The above food(POTATO, BROCCOLI & CHEDDAR VEGGIE TATERS, POTATO, BROCCOLI & CHEDDAR) has 190.2 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 27.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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