Calories in SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS, SPANISH
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 310.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 820.2 mg
- Potassium 173.3 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED LONG GRAIN RICE (RICE [NIACIN, IRON {FERRIC ORTHOPHOSPHATE}, THIAMINE MONONITRATE, FOLIC ACID]), ENRICHED VERMICELLI (DURUM WHEAT FLOUR [NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), DEHYDRATED VEGETABLES (ONION, BELL PEPPER, GARLIC), SALT, HYDROLYZED SOY PROTEIN (HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND COTTONSEED]), DISODIUM INOSINATE AND GUANYLATE, PAPRIKA, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC, LESS THAN 2% OF SILICON DIOXIDE [ANTI-CAKING]), SPICE, EXTRACTIVES OF PAPRIKA (ADDED COLOR).Calorie Analysis
The food SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS, SPANISH, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.1% of the calories.Exercise Burn Time
The above food(SPANISH RICE & VERMICELLI MIX WITH GREEN PEPPERS & SPANISH SEASONINGS, SPANISH) has 310.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CAJUN BROWN JAMBALAYA MIX, CAJUN BROWN JAMBALAYA
- Calories In GUMBO MIX, GUMBO
- Calories In LEMON LIME PURE CANE SUGAR SODA POP, LEMON LIME
- Calories In COLA PURE CANE SUGAR SODA POP, COLA
- Calories In ROOT BEER PURE CANE SUGAR SODA POP, ROOT BEER
- Calories In ORANGE PURE CANE SUGAR SODA POP, ORANGE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
