Calories in TOFU CAJUN BURGER PATTIES, TOFU CAJUN

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 500.5 mg
  • Potassium 259.9 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 310.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC HODO TOFU* (WATER, SOYBEAN*, CALCIUM SULFATE), CARROT*, CABBAGE*, ONION*, CAJUN BLEND* (SALT, PAPRIKA*, GARLIC POWDER*, CAYENNE*, ONION POWDER*, BLACK PEPPER*, MUSHROOM POWDER*, OREGANO*, THYME*), SOYBEAN OIL*.

Calorie Analysis

The food TOFU CAJUN BURGER PATTIES, TOFU CAJUN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.6% of the calories.

Exercise Burn Time

The above food(TOFU CAJUN BURGER PATTIES, TOFU CAJUN) has 209.8 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 19.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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