Calories in ITALIAN PASTA SALAD, ITALIAN
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 1170.4 mg
- Potassium 70.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED TRI-COLOR ROTELLI (SEMOLINA [WHEAT], TOMATO POWDER, SPINACH POWDER, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, ARTICHOKES (ARTICHOKE HEART, WATER, SALT, CITRIC ACID ADDED), SUGAR, CARROTS, SALT, ONION, OLIVES (RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE ADDED TO STABILIZE COLOR), VINEGAR, GRANULATED GARLIC, CRUSHED GARLIC, DICED PARSLEY, GRANULATED ONION, DRIED OREGANO, GROUND BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), DRIED BASIL, GUAR GUM, XANTHAN GUM.Calorie Analysis
The food ITALIAN PASTA SALAD, ITALIAN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.Exercise Burn Time
The above food(ITALIAN PASTA SALAD, ITALIAN) has 219.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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