Calories in FRUIT PUNCH, BLUE RASPBERRY, KIWI STRAWBERRY, GRAPE ORIGINAL FLAVORED DRINK VARIETY PACK, FRUIT PUNCH, BLUE RASPBERRY, KIWI STRAWBERRY, GRAPE

Serving Size: 236.0ml
Amount Per Serving
  • Calories 4.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 94.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRUIT PUNCH WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PROTECT FLAVOR), SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, RED 40, VITAMIN E ACETATE, GUM ARABIC, GLYCEROL ESTER OF WOOD ROSIN, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), BIOTIN (VITAMIN B7). BLUE RASPBERRY WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PROTECT FLAVOR), SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN E ACETATE, BLUE 1, GUM ARABIC, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), BIOTIN (VITAMIN B7). KIWI STRAWBERRY WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PROTECT FLAVOR), SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, YELLOW 5, VITAMIN E ACETATE, BLUE 1, MODIFIED FOOD STARCH, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), BIOTIN (VITAMIN B7). GRAPE WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PROTECT FLAVOR), SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, RED 40, VITAMIN E ACETATE, BLUE 1, XANTHAN GUM, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), BIOTIN (VITAMIN B7).

Calorie Analysis

The food FRUIT PUNCH, BLUE RASPBERRY, KIWI STRAWBERRY, GRAPE ORIGINAL FLAVORED DRINK VARIETY PACK, FRUIT PUNCH, BLUE RASPBERRY, KIWI STRAWBERRY, GRAPE, based on the serving size listed above, would account for 0.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.

Exercise Burn Time

The above food(FRUIT PUNCH, BLUE RASPBERRY, KIWI STRAWBERRY, GRAPE ORIGINAL FLAVORED DRINK VARIETY PACK, FRUIT PUNCH, BLUE RASPBERRY, KIWI STRAWBERRY, GRAPE) has 4.7 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 0.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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