Calories in TURKEY SAUSAGE, EGG & THREE CHEESE BURRITO, TURKEY SAUSAGE, EGG & THREE CHEESE

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 249.6
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 84.5 mg
  • Sodium 540.2 mg
  • Potassium 218.9 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 124.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: TURKEY SAUSAGE (TURKEY MEAT, WATER, LESS THAN 2% OF SALT, SUGAR, SPICES), ORGANIC SCRAMBLED EGGS (ORGANIC WHOLE EGGS, ORGANIC WHOLE MILK, ORGANIC CORN STARCH, SEA SALT, ORGANIC WHITE PEPPER), PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, JALAPENO PEPPERS, ENZYMES), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF GREEN CHILE, CORNSTARCH, SEA SALT, GARLIC POWDER, ONION POWDER, SPICE. TORTILLA: WATER, TORTILLA BLEND (SWEET RICE FLOUR, CASSAVA FLOUR, BROWN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, CONTAINS 2% OR LESS OF FLAXSEED, FABA BEAN PROTEIN, PSYLLIUM, XANTHAN GUM), CANOLA OIL AND/OR SOYBEAN OIL, CONTAINS 2% OR LESS OF BAKING POWDER, SUGAR, SEA SALT

Calorie Analysis

The food TURKEY SAUSAGE, EGG & THREE CHEESE BURRITO, TURKEY SAUSAGE, EGG & THREE CHEESE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.3% of the calories.

Exercise Burn Time

The above food(TURKEY SAUSAGE, EGG & THREE CHEESE BURRITO, TURKEY SAUSAGE, EGG & THREE CHEESE) has 249.6 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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