Calories in KOREAN STYLE RICE & VEGETABLES EDAMAME, SHIITAKE MUSHROOMS, KALE, CARROTS, BOK CHOY AND PICKLED ONIONS OVER BROWN & RED RICE WITH SPICY GOCHUJANG SAUCE, KOREAN STYLE RICE & VEGETABLES
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 370.6
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 448.8 mg
- Potassium 809.2 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 7.1 g
- Sugars 7.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 88.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE (WATER, BROWN RICE, RED RICE), EDAMAME SOYBEANS, SHIITAKE MUSHROOMS, WATER, BOK CHOY, CARROTS, KALE, PICKLED RED ONIONS (RED ONIONS, WATER, RED WINE VINEGAR, RED BEETS, SUGAR, SALT, BAY LEAVES, MUSTARD POWDER), APPLE CIDER VINEGAR, GOCHUJANG HOT PEPPER PASTE (CHILI PEPPERS, SUGAR, MISO [WATER, SOYBEANS, CULTURED RICE, SEA SALT], SALT, SUNFLOWER OIL, VINEGAR, PAPRIKA & RED PEPPER EXTRACTS), 2% OR LESS OF MUSHROOM JUICE CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CORNSTARCH, SESAME OIL, GARLIC, GINGER PUREE, BROWN SUGAR, WHITE MISO PASTE (WATER, RICE, SOYBEANS, SALT, ASPERGILLUS ORYZAE), BLACK SESAME SEEDS, CITRIC ACID (TO PROTECT COLOR).Calorie Analysis
The food KOREAN STYLE RICE & VEGETABLES EDAMAME, SHIITAKE MUSHROOMS, KALE, CARROTS, BOK CHOY AND PICKLED ONIONS OVER BROWN & RED RICE WITH SPICY GOCHUJANG SAUCE, KOREAN STYLE RICE & VEGETABLES, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.Exercise Burn Time
The above food(KOREAN STYLE RICE & VEGETABLES EDAMAME, SHIITAKE MUSHROOMS, KALE, CARROTS, BOK CHOY AND PICKLED ONIONS OVER BROWN & RED RICE WITH SPICY GOCHUJANG SAUCE, KOREAN STYLE RICE & VEGETABLES) has 370.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 85.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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