Calories in TUNA & SALMON NIGIRI ROLL COMBO QBR, TUNA & SALMON NIGIRI
Serving Size: 1 Serving (202.0g)
Amount Per Serving
- Calories 284.8
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 30.3 mg
- Sodium 670.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), RAW SALMON, RAW TUNA, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), AVOCADO, CUCUMBER, SESAME SEED, SEAWEED.Calorie Analysis
The food TUNA & SALMON NIGIRI ROLL COMBO QBR, TUNA & SALMON NIGIRI, based on the serving size listed above, would account for 14.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.Exercise Burn Time
The above food(TUNA & SALMON NIGIRI ROLL COMBO QBR, TUNA & SALMON NIGIRI) has 284.8 Calories per 1 Serving (202.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 42.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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