Calories in 8PC CHEF'S ASSORTED NIGIRI QBR, CHEF'S ASSORTED
Serving Size: 1 Serving (184.0g)
Amount Per Serving
- Calories 239.2
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 38.6 mg
- Sodium 662.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.9 g
- Sugars 9.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, RAW SALMON, COOKED SHRIMP NIGIRI (SHRIMP, SALT), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR).Calorie Analysis
The food 8PC CHEF'S ASSORTED NIGIRI QBR, CHEF'S ASSORTED, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.Exercise Burn Time
The above food(8PC CHEF'S ASSORTED NIGIRI QBR, CHEF'S ASSORTED) has 239.2 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 12PC SPICY CALIFORNIA ROLL QBR, SPICY CALIFORNIA
- Calories In 12PC AVOCADO REGULAR ROLL QBR, AVOCADO REGULAR
- Calories In ALL TUNA NIGIRI ROLL COMBO QBR, ALL TUNA NIGIRI
- Calories In SPICY SALMON SALAD RICE BOWL QBR, SPICY SALMON
- Calories In TUNA SUSHI SAMPLER QBR, TUNA
- Calories In DUELING DUET ROLL QBR, DUELING DUET
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