Calories in 12PC PHILLY ROLL WR, PHILLY
Serving Size: 1 Serving (246.0g)
Amount Per Serving
- Calories 487.1
- Total Fat 22.0 g
- Saturated Fat 2.0 g
- Cholesterol 51.7 mg
- Sodium 814.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 4.9 g
- Sugars 12.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CTRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW SALMON, AVOCADO, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ORGANIC LOCUST BEAN GUM), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (WASABI, HORSERADISH, SORBITOL, RAPESEED, OIL, SALT, NATURAL MUSTARD OIL), SESAME SEED, SEAWEED.Calorie Analysis
The food 12PC PHILLY ROLL WR, PHILLY, based on the serving size listed above, would account for 24.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.Exercise Burn Time
The above food(12PC PHILLY ROLL WR, PHILLY) has 487.1 Calories per 1 Serving (246.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 97.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 12PC SP TUNA AVOCADO ROLL WR, TUNA AVOCADO
- Calories In SALMON LOVER'S SUSHI SET, SALMON
- Calories In 12PC PHILLY ROLL QBR, PHILLY
- Calories In 12PC SHRIMP CALI ROLL WR, SHRIMP CALI
- Calories In 12PC AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER
- Calories In 12PC TUNA AVOCADO ROLL QBR, TUNA AVOCADO
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