Calories in 12PC TUNA AVOCADO ROLL WR, TUNA AVOCADO
Serving Size: 1 Serving (239.0g)
Amount Per Serving
- Calories 382.4
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 21.5 mg
- Sodium 779.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 5.0 g
- Sugars 12.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUSHI RICE WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI WASABI, HORSERADISH, SORBITOL, RAPESEED, OIL, SALT, NATURAL, MUSTARD OIL), SESAME SEED, SEAWEED.Calorie Analysis
The food 12PC TUNA AVOCADO ROLL WR, TUNA AVOCADO, based on the serving size listed above, would account for 19.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.Exercise Burn Time
The above food(12PC TUNA AVOCADO ROLL WR, TUNA AVOCADO) has 382.4 Calories per 1 Serving (239.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In SPICY SHRIMP CALI ROLL WR, SPICY SHRIMP CALI
- Calories In 12PC VEGETABLE ROLL QBR, VEGETABLE
- Calories In ALL VEGGIE ROLL PLATTER QBR, ALL VEGGIE
- Calories In 12PC CALI CREAM CHEESE ROLL QBR, CALI CREAM CHEESE
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