Calories in SPICY MISO CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SPICY MISO BROTH, SPICY MISO CHICKEN

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 409.2
  • Total Fat 13.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 19.6 mg
  • Sodium 1460.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 2.9 g
  • Sugars 4.0 g
  • Protein 17.0 g
  • Vitamin A 298.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAMEN NOODLES (WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED TAPIOCA STARCH, WHEAT STARCH, SALT, EGG WHITES, WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM CARBONATE, XANTHAN GUM, CITRIC ACID), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, MIRIN [WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, KOJI], SUGAR, LACTIC ACID], WATER, TURBINADO SUGAR, LESS THAN 2% SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TAPIOCA STARCH, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING), WATER, FIRE ROASTED CORN, CANOLA OIL. CONTAINS LESS THAN 2% OF: HALF & HALF (A BLEND OF MILK AND CREAM), CARROTS, GREEN ONION, DARK MEAT CHICKEN, GARLIC, RED BELL PEPPER, ONION, CHILI PEPPER, RED MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, ALCOHOL), CHICKEN BROTH BASE (CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR), CHILI BEAN SAUCE (CHILI PASTE [CHILI, WATER, SALT], FERMENTED BROAD BEAN [BROAD BEAN, WATER, SOYBEAN POWDER, STARTER CULTURE], ALCOHOL, WATER, SALT, WHEAT FLOUR, YEAST LIQUID [WATER, SOY SAUCE {WATER, SOYBEAN, SALT, WHEAT FLOUR}, SALT, GLUCOSE, YEAST]), WHITE MISO (WATER, RICE, SOYBEANS, SEA SALT, ALCOHOL), MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYMES, KOJI], DEXTROSE, CORN SYRUP SOLIDS, LACTIC AND SUCCINIC ACID), GELATIN, MODIFIED FOOD STARCH, COCONUT OIL, SESAME OIL, SESAME SEEDS, SOY LECITHIN, SALT.

Calorie Analysis

The food SPICY MISO CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SPICY MISO BROTH, SPICY MISO CHICKEN, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Exercise Burn Time

The above food(SPICY MISO CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SPICY MISO BROTH, SPICY MISO CHICKEN) has 409.2 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 63.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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