Calories in MILK CHOCOLATE FLAVOR COOKIES, MILK CHOCOLATE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 84.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE OILS (CONTAINS ONE OR MORE OF SOYBEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL), COCOA POWDER PROCESSED WITH ALKALI, NONFAT DRY MILK, WHEY POWDER, BROWN SUGAR SYRUP, SODIUM BICARBONATE (LEAVENING), SOY FLOUR, SOY LECITHIN (EMULSIFIER), SOIL, CINNAMON.

Calorie Analysis

The food MILK CHOCOLATE FLAVOR COOKIES, MILK CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(MILK CHOCOLATE FLAVOR COOKIES, MILK CHOCOLATE) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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