Calories in GINGERBREAD INSTANT OATMEAL, GINGERBREAD
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, SEA SALT, NATURAL FLAVOR.Calorie Analysis
The food GINGERBREAD INSTANT OATMEAL, GINGERBREAD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.7% of the calories.Exercise Burn Time
The above food(GINGERBREAD INSTANT OATMEAL, GINGERBREAD) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TOASTING BREAD ENGLISH MUFFIN, TOASTING BREAD
- Calories In ORIGINAL TURKEY PATTIES, ORIGINAL
- Calories In QUESO FRESCO & JALAPENO TURKEY PATTIES, QUESO FRESCO & JALAPENO
- Calories In SOUTHWEST-STYLE CORN, RICE, BLACK BEAN, & POBLANO CHICKEN PATTIES, SOUTHWEST-STYLE
- Calories In THAI-STYLE SEASONED GROUND CHICKEN WITH GARLIC, SHALLOTS, SOY SAUCE & GINGER, THAI-STYLE
- Calories In BRUSCHETTA SEASONED GROUND CHICKEN WITH TOMATOES, BASIL & GARLIC, BRUSCHETTA WITH TOMATOES, BASIL & GARLIC
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
