Calories in ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA, GRANNY SMITH APPLE

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 259.8
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 85.2 mg
  • Potassium 300.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 4.0 g
  • Sugars 16.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC SOY PROTEIN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE SYRUP, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC DRIED APPLES, NATURAL FLAVOR, ORGANIC FREEZE DRIED GRANNY SMITH APPLES ( TREATED WITH ASCORBIC ACID AND CITRIC ACID), ORGANIC CINNAMON, SALT.

Calorie Analysis

The food ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA, GRANNY SMITH APPLE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.

Exercise Burn Time

The above food(ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA, GRANNY SMITH APPLE) has 259.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 50.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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