Calories in BUFFALO RANCH CHOPPED SALAD KIT, BUFFALO RANCH
Serving Size: 1 Serving (143.0g)
Amount Per Serving
- Calories 230.2
- Total Fat 17.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.0 mg
- Sodium 650.7 mg
- Potassium 327.5 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 124.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (CABBAGE, BROCCOLI STALK, KALE, CARROTS), BUFFALO RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, PEPPER SAUCE [CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC], DISTILLED VINEGAR, LESS THAN 2% OF DRIED ONION, LEMON JUICE CONCENTRATE, SALT, EGG YOLK, SUGAR, XANTHAN GUM, SPICES, BUTTER (CREAM, SALT), NATURAL FLAVOR, PAPRIKA EXTRACT AND TURMERIC EXTRACT (COLOR), CITRIC ACID, POLYSORBATE 60), GARLIC CROUTON CRUMBLE (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, SUGAR, SALT, DEHYDRATED GARLIC, YEAST), MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).Calorie Analysis
The food BUFFALO RANCH CHOPPED SALAD KIT, BUFFALO RANCH, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.5% of the calories.Exercise Burn Time
The above food(BUFFALO RANCH CHOPPED SALAD KIT, BUFFALO RANCH) has 230.2 Calories per 1 Serving (143.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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