Calories in SWISS CHOCOLATE 2% REDUCED FAT MILK, SWISS CHOCOLATE
Serving Size: 236.0ml
Amount Per Serving
- Calories 200.6
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 18.9 mg
- Sodium 200.6 mg
- Potassium 349.3 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.9 g
- Sugars 29.0 g
- Protein 9.0 g
- Vitamin A 750.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.1 IU
- Vitamin E 0.0 mg
- Calcium 250.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
REDUCED FAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA, SALT, CARRAGEENAN, MONO AND DIGLYCERIDES, VANILLIN (ARTIFICIAL FLAVOR), VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food SWISS CHOCOLATE 2% REDUCED FAT MILK, SWISS CHOCOLATE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.Exercise Burn Time
The above food(SWISS CHOCOLATE 2% REDUCED FAT MILK, SWISS CHOCOLATE) has 200.6 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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