Calories in CHEDDAR RIDGED CHEESE CRACKERS, CHEDDAR
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 230.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, HIGH OLEIC SUNFLOWER OIL AND/OR HIGH OLEIC CANOLA OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, CORN STARCH, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), SUGAR, CONTAINS 2% OR LESS OF: SALT, YEAST EXTRACT, WHEY POWDER, CORN MALTODEXTRIN, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), BUTTERMILK POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, SPICE, ANNATTO EXTRACT (COLOR), NATURAL FLAVOR, MODIFIED CORN STARCH, LACTIC ACID, ONION POWDER, DISODIUM PHOSPHATE, PAPRIKA EXTRACT [COLOR], GUM ACACIA, ENZYMES.Calorie Analysis
The food CHEDDAR RIDGED CHEESE CRACKERS, CHEDDAR, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(CHEDDAR RIDGED CHEESE CRACKERS, CHEDDAR) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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