Calories in MAPLE BROWN SUGAR HEALTHY & DELICIOUS HOT CEREAL, MAPLE BROWN SUGAR
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 310.2
- Total Fat 22.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 136.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 44.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HEMP HEARTS, DRIED COCONUT, SWEETENER (ERYTHRITOL-MONKFRUIT BLEND), PEA PROTEIN, SEA SALT, MAPLE EXTRACT.Calorie Analysis
The food MAPLE BROWN SUGAR HEALTHY & DELICIOUS HOT CEREAL, MAPLE BROWN SUGAR, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.8% of the calories.Exercise Burn Time
The above food(MAPLE BROWN SUGAR HEALTHY & DELICIOUS HOT CEREAL, MAPLE BROWN SUGAR) has 310.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 51 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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