Calories in ASIAN CAESAR WITH GRILLED HERB CHICKEN ROMAINE LETTUCE GRILLED WHITE MEAT CHICKEN DRIED PINEAPPLE WONTON STRIPS GRATED PARMESAN CHEESE BLACK SESAME SEEDS ASIAN CAESAR DRESSING CHOPPED SALAD KIT, ASIAN CAESAR WITH GRILLED HERB CHICKEN

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 25.0 mg
  • Sodium 370.0 mg
  • Potassium 200.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES: ROMAINE LETTUCE; CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (GARLIC POWDER, SPICES [INCLUDING BASIL AND OREGANO], ONION POWDER, ROMANO CHEESE [PART SKIM COW'S MILK, CULTURES, SALT, ENZYMES], SALT), POTATO STARCH, SALT, VINEGAR; DRESSING: CANOLA OIL, WATER, SRIRACHA SAUCE (DISTILLED VINEGAR, CAYENNE PEPPERS, SUGAR, SALT, JALAPENO PUREE [JALAPENO PEPPERS, SALT, CITRIC ACID], WATER, CARROT FIBER, DRIED GARLIC, NATURAL FLAVORS [CONTAINS SOY], XANTHAN GUM, SPICE, PAPRIKA), ROASTED GARLIC PUREE (GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID), EGG YOLK, RICE VINEGAR, LESS THAN 2% OF SESAME OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SPICE, DISTILLED VINEGAR, SALT, SUGAR, SEASONING BLEND (DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH), ACACIA GUM, XANTHAN GUM, MUSTARD FLOUR, NATURAL FLAVOR; DRIED PINEAPPLE: PINEAPPLE, CANE SUGAR, CITRIC ACID; WONTON STRIPS: WHEAT FLOUR, NON-GMO CANOLA OIL, WATER AND SALT; CHEESE: PASTEURIZED MILK, SALT, CHEESE CULTURE, POWDERED CELLULOSE (TO PREVENT CAKING), ENZYMES, SORBIC ACID (PRESERVATIVE); BLACK SESAME SEEDS.

Calorie Analysis

The food ASIAN CAESAR WITH GRILLED HERB CHICKEN ROMAINE LETTUCE GRILLED WHITE MEAT CHICKEN DRIED PINEAPPLE WONTON STRIPS GRATED PARMESAN CHEESE BLACK SESAME SEEDS ASIAN CAESAR DRESSING CHOPPED SALAD KIT, ASIAN CAESAR WITH GRILLED HERB CHICKEN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.

Exercise Burn Time

The above food(ASIAN CAESAR WITH GRILLED HERB CHICKEN ROMAINE LETTUCE GRILLED WHITE MEAT CHICKEN DRIED PINEAPPLE WONTON STRIPS GRATED PARMESAN CHEESE BLACK SESAME SEEDS ASIAN CAESAR DRESSING CHOPPED SALAD KIT, ASIAN CAESAR WITH GRILLED HERB CHICKEN) has 170 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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