Calories in OAT & CHIP PROTEIN COOKIES, OAT & CHIP

Serving Size: 1 Serving (46.0g)
Amount Per Serving
  • Calories 200.1
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 40.0 mg
  • Sodium 139.8 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 8.0 g
  • Vitamin A 749.8 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 6.0 mg
  • Vitamin D 40.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.1 mg
  • Folate 16.1 µg
  • Iron 0.7 mg
  • Magnesium 23.9 mg
  • Manganese 0.5 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 59.8 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), OATS, BUTTER, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), EGGS, BROWN SUGAR, WHEY-NUTRIENT BLEND (WHEY, SOY LECITHIN, INULIN, BACILLUS COAGULANS GBI-30 6086 (PROBIOTIC STRAIN), FRUIT & VEGETABLE EXTRACT BLEND (BROCCOLI, SPINACH, SWEET POTATO, ORANGE, PUMPKIN, MAITAKE MUSHROOM, PAPAYA), SUGAR, MILK PROTEIN ISOLATE, VEGETABLE OIL, BAKING SODA, NATURAL FLAVOR, BAKING POWDER, CINNAMON, SALT.

Calorie Analysis

The food OAT & CHIP PROTEIN COOKIES, OAT & CHIP, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(OAT & CHIP PROTEIN COOKIES, OAT & CHIP) has 200.1 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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