Calories in LEMON POPPY SEED COOKIE, LEMON POPPY SEED
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 460.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 11.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEA PROTEIN, OAT FLOUR, COCONUT OIL, CHICORY ROOT, SOLUBLE VEGETABLE FIBER, VEGETABLE GLYCERIN, ERYTHRITOL, ALLULOSE, ORGANIC NATURAL FLAVORS, FLAXSEED, ACACIA GUM, POPPY SEEDS, BAKING SODA, SALT, SUNFLOWER LECITHIN, CRYSTALIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), CELLULOSE GUM, XANTHAN GUM, STEVIA AND MONK FRUIT.Calorie Analysis
The food LEMON POPPY SEED COOKIE, LEMON POPPY SEED, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.Exercise Burn Time
The above food(LEMON POPPY SEED COOKIE, LEMON POPPY SEED) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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