Calories in TUSCAN SAUS'AGE & PEPPERS MEATLESS RICED VEGGIE CUISINE, TUSCAN SAUS'AGE & PEPPERS

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 181.1
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 708.9 mg
  • Potassium 708.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 4.1 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 109.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICED MEDLEY (SOYBEANS, CAULIFLOWER, SWEET POTATO), DICED TOMATO IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CRUSHED TOMATOES (TOMATOES, TOMATO PUREE, SALT), ONION, SLICED ITALIAN MEATLESS SAUS'AGE (WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, FRACTIONATED PALM OIL SHORTENING, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF: YEAST EXTRACT, METHYLCELLULOSE, ORGANIC CANE SUGAR, SPICES, POTATO STARCH, SEA SALT, PAPRIKA, GARLIC POWDER, SALT, NATURAL FLAVORS, DRIED GARLIC, MALT EXTRACT [MALTED BARLEY, WATER], LACTIC ACID), GREEN BELL PEPPERS, RED BELL PEPPERS, TOMATO PASTE (TOMATOES), OLIVE OIL, SALT, GARLIC, GARLIC POWDER, ONION POWDER, ITALIAN SEASONING (SALT, FENNEL, BASIL, ONION, GARLIC AND SPICES), SPICES

Calorie Analysis

The food TUSCAN SAUS'AGE & PEPPERS MEATLESS RICED VEGGIE CUISINE, TUSCAN SAUS'AGE & PEPPERS, based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.7% of the calories.

Exercise Burn Time

The above food(TUSCAN SAUS'AGE & PEPPERS MEATLESS RICED VEGGIE CUISINE, TUSCAN SAUS'AGE & PEPPERS) has 181 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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