Calories in BBQ MAC N' CHEESE, BBQ MAC N'

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 399.5
  • Total Fat 17.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 59.0 mg
  • Sodium 460.8 mg
  • Potassium 349.6 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 0.9 g
  • Sugars 13.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 379.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE MILK, MACARONI (SEMOLINA (WHEAT), DURUM WHEAT FLOUR. VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), CHEDDAR CHEESE, TOMATO PASTE, CRUSHED RED PEPPER FLAKES, APPLE CIDER VINEGAR, GARLIC POWDER, ONION POWDER, WORCESTERSHIRE SAUCE, HONEY, BROWN SUGAR, LIQUID SMOKE, TABASCO, KOSHER SALT, PINEAPPLE JUICE, WATER, HEAVY CREAM, AMERICAN CHEESE, PANKO CRUMBS (WHEAT FLOUR, <2% OF SUGAR, YEAST, SOYBEAN OIL, SALT), LESS THAN 2% OF: BUTTER, TAPIOCA FLOUR, ULTRACRISP (100% CORN STARCH, DERIVED FROM WAXY MAIZE), GARLIC POWDER, EGG, PAPRIKA, ONION POWDER, TURMERIC

Calorie Analysis

The food BBQ MAC N' CHEESE, BBQ MAC N', based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.

Exercise Burn Time

The above food(BBQ MAC N' CHEESE, BBQ MAC N') has 399.5 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 61.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.