Calories in HERRING FILLETS PIRACKIE

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 155.1
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 6.2 mg
  • Sodium 245.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.3 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 5.5 g
  • Vitamin A 249.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MARINATED HERRING FILLETS, RAPESEED OIL, FRIED ONIONS (PICKLED ONION, RAPESEED OIL, SPICES), PICKLED MUSHROOMS, TOMATO PASTE, VINEGAR (MADE FROM SELECTED GRAINS), SALT, SUGAR, MODIFIED STARCH, GUAR GUM, SODIUM BENZOATE, POTASSIUM SORBATE, SODIUM SACCHARATE.

Calorie Analysis

The food HERRING FILLETS PIRACKIE, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 87% of the calories.

Exercise Burn Time

The above food(HERRING FILLETS PIRACKIE) has 155.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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