Calories in MEATLOAF AND MASHED POTATOES TENDER MEATLOAF TOPPED WITH KETCHUP WITH RUSSET MASHED POTATOES & MADE-FROM-SCRATCH GRAVY, MEATLOAF AND MASHED POTATOES
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 379.2
- Total Fat 21.0 g
- Saturated Fat 9.0 g
- Cholesterol 65.1 mg
- Sodium 1069.7 mg
- Potassium 554.7 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.1 g
- Sugars 10.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 65.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, POTATOES, COOKED BEEF, TOMATO PASTE, CREAM, BREADCRUMBS (WHEAT FLOUR, LESS THAN 2%: SUGAR, YEAST, SOYBEAN OIL, SALT), SOUR CREAM (CULTURED CREAM, ENZYME), SUGAR, VINEGAR (DISTILLED VINEGAR, WATER), ONION, CORNSTARCH, GREEN BELL PEPPER, SALT, BEEF BASE (BEEF, FLAVORS, SALT), BUTTER FLAVOR (MODIFIED CORNSTARCH, SALT, WHEY SOLIDS, NONFAT DRY MILK, DEHYDRATED BUTTER, NATURAL BUTTER FLAVOR, SUGAR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO [COLOR]), WHEAT FLOUR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BEEF FLAVOR (BEEF STOCK, YEAST EXTRACT, FLAVORING, SALT, BEEF EXTRACT, ONION EXTRACT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), NONFAT DRY MILK, DRIED BEEF STOCK, MILK (VITAMIN D3 ADDED), ONION POWDER, SPICES, GARLIC POWDER.Calorie Analysis
The food MEATLOAF AND MASHED POTATOES TENDER MEATLOAF TOPPED WITH KETCHUP WITH RUSSET MASHED POTATOES & MADE-FROM-SCRATCH GRAVY, MEATLOAF AND MASHED POTATOES, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.8% of the calories.Exercise Burn Time
The above food(MEATLOAF AND MASHED POTATOES TENDER MEATLOAF TOPPED WITH KETCHUP WITH RUSSET MASHED POTATOES & MADE-FROM-SCRATCH GRAVY, MEATLOAF AND MASHED POTATOES) has 379.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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