Calories in ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH POCKET PIES, ROSEMARY GARLIC PLANT-BASED CHICKEN
Serving Size: 1 Serving (228.0g)
Amount Per Serving
- Calories 259.9
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 9.1 mg
- Sodium 449.2 mg
- Potassium 253.1 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 95.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED TRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER (WATER, CAULIFLOWER FLOUR), PALM OIL, DEHYDRATED GARLIC, OLIVE OIL, WHEY. SUGAR, SALT, YEAST, SPICE, ONION POWDER. FILLING: WATER, STRUCTURED VEGETABLE PROTEIN (WATER, ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), MUSHROOMS, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), SPINACH, BUTTER (CREAM, SALT), CORN STARCH, CREAM, OAT FIBER, GARLIC PUREE, SALT, OLIVE OIL, SUGAR, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SPICE, ROSEMARY.Calorie Analysis
The food ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH POCKET PIES, ROSEMARY GARLIC PLANT-BASED CHICKEN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.Exercise Burn Time
The above food(ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH POCKET PIES, ROSEMARY GARLIC PLANT-BASED CHICKEN) has 259.9 Calories per 1 Serving (228.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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