Calories in CHOCOLATE NUT PIECRUST, CHOCOLATE NUT
Serving Size: 1 Serving (21.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 83.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 12.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TREE NUTS (WALNUTS, PECANS), ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), PALM OIL, CANE SUGAR, HONEY, MOLASSES, SEA SALT, NATURAL VANILLA FLAVORING ORGANIC ETHYL ALCOHOL, WATER, ORGANIC INVERT SUGAR SYRUP, NATURAL FLAVORS), SOY LECITHIN, ROSEMARY EXTRACT.Calorie Analysis
The food CHOCOLATE NUT PIECRUST, CHOCOLATE NUT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.2% of the calories.Exercise Burn Time
The above food(CHOCOLATE NUT PIECRUST, CHOCOLATE NUT) has 110 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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