Calories in LEMON RASPBERRY FLAVORED PROTEIN BARS, LEMON RASPBERRY

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 229.8
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 190.2 mg
  • Potassium 130.2 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 4.0 g
  • Sugars 8.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN RICE SYRUP, MILK PROTEIN ISOLATE, GLYCERIN, DRY ROASTED CASHEW BUTTER, WHEY PROTEIN ISOLATE, SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, SUGAR, MILK PROTEIN POWDER, WATER, SOYBEANS, PALM KERNEL OIL, CONTAINS LESS THAN 2% OF: DEHYDRATED RASPBERRIES, CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, TAPIOCA STARCH, SOY LECITHIN, SEA SALT, NONFAT DRY MILK, NATURAL FLAVORS, SALT, LEMON OIL, LEMON JUICE CONCENTRATE, MONK FRUIT EXTRACT.

Calorie Analysis

The food LEMON RASPBERRY FLAVORED PROTEIN BARS, LEMON RASPBERRY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.3% of the calories.

Exercise Burn Time

The above food(LEMON RASPBERRY FLAVORED PROTEIN BARS, LEMON RASPBERRY) has 229.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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