Calories in BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX, BLUEBERRY CHIA BUCKWHEAT

Serving Size: 1 Serving (60.0g)

Amount Per Serving

Calories 240.0
Total Fat 6.0 g
Saturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 4.8 mg
Potassium 150.0 mg
Total Carbohydrate 40.0 g
Dietary Fiber 6.0 g
Sugars 7.0 g
Protein 8.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 30.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 2.3 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE OATS, SORGHUM FLAKES, BUCKWHEAT, WILD BLUEBERRIES (BLUEBERRIES, APPLE JUICE), ORGANIC WILDFLOWER HONEY, APPLES, COCONUT, PUMPKIN SEEDS, CHIA SEEDS, LEMON EXTRACT

Calorie Analysis

The food BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX, BLUEBERRY CHIA BUCKWHEAT, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(BLUEBERRY CHIA BUCKWHEAT WILD & FREE MIX, BLUEBERRY CHIA BUCKWHEAT) has 240 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In LIME FLAVOR ICED GREEN TEA MIX, LIME

Calories In PINEAPPLE MANGO FLAVOR ICED GREEN TEA MIX, PINEAPPLE MANGO

Calories In MILK CHOCOLATE ALMOND BARS, MILK CHOCOLATE ALMOND

Calories In MILK CHOCOLATE PEANUT BUTTER BARS, MILK CHOCOLATE

Calories In CHOCOLATE CHUNK ENERGY BARS, CHOCOLATE CHUNK

Calories In PEANUT BUTTER ENERGY BARS, PEANUT BUTTER

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.