Calories in MANDARIN ORANGE CHICKEN WITH WHITE RICE MARINATED CHICKEN BREAST IN A SPICY ORANGE & MANDARIN FLAVORED SAUCE, TOPPED WITH MIXED PEPPERS, MANDARIN ORANGE CHICKEN

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 280.5
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 30.6 mg
  • Sodium 629.9 mg
  • Potassium 329.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE (WATER, LONG GRAIN RICE, SOYBEAN OIL, SEA SALT), SAUCE (ORANGE JUICE, WATER, MANDARIN ORANGE, SUGAR, GINGER, GARLIC, RICE VINEGAR, TOMATO PASTE, SALT, RICE STARCH, SUNFLOWER OIL, CHILI PASTE, SESAME OIL, XANTHAN GUM), CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, GARLIC, GINGER, LEMON JUICE, VINEGAR, SEA SALT, SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR]), GREEN AND RED PEPPERS.

Calorie Analysis

The food MANDARIN ORANGE CHICKEN WITH WHITE RICE MARINATED CHICKEN BREAST IN A SPICY ORANGE & MANDARIN FLAVORED SAUCE, TOPPED WITH MIXED PEPPERS, MANDARIN ORANGE CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.2% of the calories.

Exercise Burn Time

The above food(MANDARIN ORANGE CHICKEN WITH WHITE RICE MARINATED CHICKEN BREAST IN A SPICY ORANGE & MANDARIN FLAVORED SAUCE, TOPPED WITH MIXED PEPPERS, MANDARIN ORANGE CHICKEN) has 280.5 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.