Calories in FOUR CHEESE SHREDDED MOZZARELLA, PROVOLONE, WHITE CHEDDAR CHEESES AND PIZZA SAUCE ON A CHICKEN BREAST, EGG WHITE AND PARMESAN CHEESE CRUST PIZZA, FOUR CHEESE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 240.6
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 79.5 mg
  • Sodium 619.7 mg
  • Potassium 299.6 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.9 g
  • Sugars 2.0 g
  • Protein 24.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN CRUST (CHICKEN BREAST WITH RIB MEAT, MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], EGG WHITES, CONTAINS 2% OR LESS OF: PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, ISOLATED SOY PROTEIN, SALT, DEXTROSE, NATURAL FLAVORS), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (WATER, TOMATO PASTE, TOMATOES, SUGAR, REFINED SOYBEAN OIL, CORN STARCH, SALT, DISTILLED VINEGAR, SPICES, GARLIC POWDER, TOMATO CONCENTRATE, DEHYDRATED GARLIC, CITRIC ACID, AND XANTHAN GUM), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILD WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

Calorie Analysis

The food FOUR CHEESE SHREDDED MOZZARELLA, PROVOLONE, WHITE CHEDDAR CHEESES AND PIZZA SAUCE ON A CHICKEN BREAST, EGG WHITE AND PARMESAN CHEESE CRUST PIZZA, FOUR CHEESE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE SHREDDED MOZZARELLA, PROVOLONE, WHITE CHEDDAR CHEESES AND PIZZA SAUCE ON A CHICKEN BREAST, EGG WHITE AND PARMESAN CHEESE CRUST PIZZA, FOUR CHEESE) has 240.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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