Calories in FRUIT TRIO MINI DANISH WITH APPLE, CHERRY OR BLUEBERRY FILLING, APPLE, CHERRY OR BLUEBERRY

Serving Size: 1 Serving (47.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.2 mg
  • Sodium 115.2 mg
  • Potassium 30.1 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), YOGURT FLAVORED DRIZZLE (SUGAR, PALM KERNEL AND/OR PALM FAT, MILK, NONFAT YOGURT, SOYBEAN LECITHIN [EMULSIFIER], SALT), CORN SYRUP, CHERRIES, EGGS, MODIFIED CORNSTARCH, MARGARINE (SOYBEAN OIL PALM OIL, WATER, SALT, WHEY, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC EXTRACT [COLOR], , VITAMIN A PALMITATE, VITAMIN D3), BLUEBERRIES, WHEY, YEAST, SALT, DRIED APPLES, POTATO STARCH, BUTTER (CREAM, SALT), BARLEY AND MALT SYRUP, CALCIUM PROPIONATE (PRESERVATIVE), CITRIC ACID, SOYBEAN LECITHIN, INVERT SUGAR, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, HONEY, PECTIN, POTASSIUM SORBATE (PRESERVATIE), SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, AGAR AGAR, MOLASSES, SORBITAN MONOSTEARATE, ASCORBIC ACID, ENZYMES.

Calorie Analysis

The food FRUIT TRIO MINI DANISH WITH APPLE, CHERRY OR BLUEBERRY FILLING, APPLE, CHERRY OR BLUEBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(FRUIT TRIO MINI DANISH WITH APPLE, CHERRY OR BLUEBERRY FILLING, APPLE, CHERRY OR BLUEBERRY) has 140.1 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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