Calories in LITE PANCAKE SYRUP, LITE

Serving Size: 30.0ml

Amount Per Serving

Calories 50.1
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 75.0 mg
Potassium 0.0 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.0 g
Sugars 13.0 g
Protein 0.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HIGH FRUCTOSE CORN SYRUP, WATER, LESS THAN 2% OF: SUGAR, CELLULOSE GUM, SALT, NATURAL FLAVOR, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, DISODIUM PHOSPHATE.

Calorie Analysis

The food LITE PANCAKE SYRUP, LITE, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(LITE PANCAKE SYRUP, LITE) has 50.1 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 8.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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