Calories in TERIYAKI CHICKEN & RICE
Serving Size: 1 Serving (204.0g)
Amount Per Serving
- Calories 410.0
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 69.4 mg
- Sodium 950.6 mg
- Potassium 450.8 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS, SKINLESS CHICKEN THIGHS RUBBED WITH VINEGAR, NATURAL FLAVORING. SAUCE POUCH: SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR], BROWN SUGAR, WATER, PINEAPPLE JUICE CONCENTRATE, MODIFIED CORN STARCH, SPICES [INCLUDING GINGER]. RICE: LONG GRAIN RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN MONONITRATE, AND FOLIC ACID.Calorie Analysis
The food TERIYAKI CHICKEN & RICE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.Exercise Burn Time
The above food(TERIYAKI CHICKEN & RICE) has 410 Calories per 1 Serving (204.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 24.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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