Calories in CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, CHEESY CHICKEN

Serving Size: 1 Serving (135.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 120.2 mg
  • Sodium 1080.0 mg
  • Potassium 399.6 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN THIGH, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [A NATURAL MOLD INHIBITOR]), WATER, TOASTED WHEAT CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SOYBEAN OIL, YEAST), SOY PROTEIN CONCENTRATE, EGG WHITES ZV (EGG WHITES, TRIETHYL CITRATE ADDED AS A WHIPPING AGENT), SEASONING (SALT, BROWN SUGAR, SUGAR, SPICES, NATURAL FLAVORS), CONTAINS 2% OR LESS OF WHITE ONION, GREEN PEPPER, RED PEPPER, GARLIC POWDER. BROWNED IN VEGETABLE OIL.

Calorie Analysis

The food CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, CHEESY CHICKEN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, CHEESY CHICKEN) has 220 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 50.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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