Calories in COCONUT ALMOND FUDGE PREMIUM ICE CREAM, COCONUT ALMOND FUDGE

Serving Size: 1 Serving (89.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.3 mg
  • Sodium 55.2 mg
  • Potassium 143.3 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 77.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM, MILK, SUGAR, COCONUT FRUIT CONCENTRATE [SUGAR, WATER, CORN SYRUP, COCONUT (WITH SULFITES TO PRESERVE COLOR), NATURAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), PROPYLENE GLYCOL ALGINATE, CITRIC ACID, LOCUST BEAN GUM], CHOCOLATE FUDGE SAUCE [CORN SYRUP, WATER, COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, VANILLIN (ARTIFICIAL FLAVOR)], NONFAT MILK, ROASTED ALMONDS [ALMONDS, SAFFLOWER AND/OR CANOLA OIL, BUTTER, SALT], CORN SYRUP, GUAR GUM, MONO- DIGLYCERIDES (PLANT DERIVED), COCONUT CREAM FLAVORS [WATER, FOOD STARCH-MODIFIED, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE AND POTASSIUM BENZOATE (PRESERVATIVES), SODIUM CITRATE.

Calorie Analysis

The food COCONUT ALMOND FUDGE PREMIUM ICE CREAM, COCONUT ALMOND FUDGE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.

Exercise Burn Time

The above food(COCONUT ALMOND FUDGE PREMIUM ICE CREAM, COCONUT ALMOND FUDGE) has 219.8 Calories per 1 Serving (89.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 50.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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