Calories in GREEK HERB CHICKEN GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GRAPE TOMATOES, HERB CHICKEN, FETA CHEESE, SEASONED PITA CHIPS, BLACK OLIVES WITH GREEK VINAIGRETTE DRESSING CHEF INSPIRED SALADS GOURMET KITS, GREEK HERB CHICKEN
Serving Size: 1 Serving (199.0g)
Amount Per Serving
- Calories 250.7
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Cholesterol 25.9 mg
- Sodium 740.3 mg
- Potassium 280.6 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE MIX: GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS; GREEK VINAIGRETTE DRESSING: WATER, CANOLA OIL, SUGAR, EXTRA VIRGIN OLIVE OIL, OLIVE POMACE OIL, WHITE WINE VINEGAR, FETA CHEESE (MILK, SALT, CULTURE, ENZYMES), DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, DRIED ONION, DRIED GARLIC, SPICES, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, DRIED BELL PEPPER; TOMATOES; CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (GARLIC POWDER, SPICES [INCLUDING BASIL AND OREGANO], ONION POWDER, ROMANO CHEESE [PART SKIM COW'S MILK, CULTURES, SALT, ENZYMES], SALT), POTATO STARCH, SALT, VINEGAR; CHEESE: PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES AND POTATO STARCH (ADDED TO PREVENT CAKING); SEASONED PITA CHIPS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, 2% OR LESS OF SALT, SUGAR, YEAST, MALTODEXTRIN, GARLIC POWDER, CORN SYRUP SOLIDS, SPICES, ONION POWDER, NATURAL FLAVORS, CITRIC ACID, ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS); BLACK OLIVES: BLACK OLIVES, SEA SALT, WATER, FERROUS GLUCONATE (ADDED TO STABILIZE COLOR) MAY CONTAIN PIT OR PIT FRAGMENTS.Calorie Analysis
The food GREEK HERB CHICKEN GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GRAPE TOMATOES, HERB CHICKEN, FETA CHEESE, SEASONED PITA CHIPS, BLACK OLIVES WITH GREEK VINAIGRETTE DRESSING CHEF INSPIRED SALADS GOURMET KITS, GREEK HERB CHICKEN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.6% of the calories.Exercise Burn Time
The above food(GREEK HERB CHICKEN GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GRAPE TOMATOES, HERB CHICKEN, FETA CHEESE, SEASONED PITA CHIPS, BLACK OLIVES WITH GREEK VINAIGRETTE DRESSING CHEF INSPIRED SALADS GOURMET KITS, GREEK HERB CHICKEN) has 250.7 Calories per 1 Serving (199.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 37.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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