Calories in VEGETARIAN SHIRATAKI NOODLE SALAD, VEGETARIAN SHIRATAKI
Serving Size: 1 Serving (396.9g)
Amount Per Serving
- Calories 218.3
- Total Fat 7.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 698.5 mg
- Potassium 321.5 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 7.9 g
- Sugars 27.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 206.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SHIRATAKI NOODLE (WATER, SOYBEANS, YAM FLOUR, CALCIUM HYDROXIDE, GLUCONO DELTA LACTONE, CALCIUM SULFATE), NAPA CABBAGE, RED CABBAGE, GREEN PAPAYA, CARROT, PEA SPROUTS, SHIRATAKI DRESSING (SWEET CHILI SAUCE [WATER, SUGAR, RED CHILI, CORNSTARCH, TURNIP, CARROT, GARLIC, SALT, ACETIC ACID, CITRIC ACID, XANTHAN GUM], WHITE VINEGAR, CITRUS SEASONING [WATER, DISTILLED VINEGAR, CITRIC ACID, CONCENTRATED ORANGE JUICE, CONCENTRATED LEMON JUICE], VEGETARIAN SAUCE [SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), SUGAR, COOKING WINE (RICE WINE, WHEAT, SALT) BOUILLON (SALT, YEAST EXTRACT, MALTODEXTRIN - TAPIOCA, SUGAR), WHITE PEPPER, GINGER], LEMON), FRIED ONION (RED ONION, WHEAT FLOUR, CANOLA OIL, OLIVE OIL, SOYBEAN OIL).Calorie Analysis
The food VEGETARIAN SHIRATAKI NOODLE SALAD, VEGETARIAN SHIRATAKI, based on the serving size listed above, would account for 10.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.1% of the calories.Exercise Burn Time
The above food(VEGETARIAN SHIRATAKI NOODLE SALAD, VEGETARIAN SHIRATAKI) has 218.3 Calories per 1 Serving (396.9g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 39.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In YELLOW SWEETY DROP, YELLOW
- Calories In BEEF FAJITA SEASONING, BEEF FAJITA
- Calories In BORRACHO BEAN SEASONING SPICE BLEND, BORRACHO BEAN
- Calories In SOUTHERN STYLE BREADED CHICKEN STRIPS FULLY COOKED BREADED CHICKEN BREAST STRIPS WITH RIB MEAT, SOUTHERN STYLE BREADED CHICKEN STRIPS
- Calories In DULCE DE LECHE CARAMEL PREMIUM ICE CREAM MADE WITH FRESH CREAM AND LUSH DULCE DE LECHE SWIRLS, DULCE DE LECHE
- Calories In CREAM CHEESE CREAMY FROSTING, CREAM CHEESE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
